Traverse City's Complete Health & WEllness HUb
Welcome To Traverse City Health Collection
Traverse City's BEST
ARE YOU...
TIRED OF Feeling like just a
Number?
You deserve personalized attention from experts who truly listen. Our integrated team of specialists, from physical therapists to hormone health coaches, creates a care plan as unique as you are. No cookie-cutter solutions, just real results tailored to your body and lifestyle.
ARE YOU...
Ready TO Feel Supported by
a TEAM THAT CARES
Imagine a place where your massage therapist knows your training schedule, your aesthetician understands your wellness goals, and your personal trainer collaborates with your physical therapist. That's the power of our connected community. It has everyone working together, focused on your success.
ARE YOU...
TIRED OF Not Having A
solid Game Plan?
Whether you're recovering from injury, training for your first 5K, optimizing your hormones, or simply wanting to feel your best you belong here. Join a community that celebrates every milestone, understands every setback, and believes in your potential to thrive at every stage of life.
Then We Are Ready...
To Guide You On Your journey!
Physical
Therapy
Move better. Heal faster. Stay strong.
Personalized rehab and mobility plans to eliminate pain, restore function, and keep you doing what you love.
PERSONAL
TRAINING
Stop guessing. Start progressing.
Custom training built for your body and your goals—so you see real results, faster.
Certified
Aesthetician
Look refreshed. Feel confident.
Targeted, results-driven treatments designed to improve skin health and elevate how you feel every day.
Hormone health/
NUTRITION
Balance your body. Unlock your energy.
Personalized hormone and nutrition strategies that restore vitality and help you perform at your best.
Massage
Recovery is part of the training. Whether you’re an athlete or simply stressed, our performance-focused massage therapy accelerates healing, prevents injury, and keeps you moving at your best.
ENDURANCE TRAINING
& RUN ANALYSIS
Run smarter. Perform longer.
Advanced gait analysis and customized plans to improve efficiency, prevent injury, and hit your next PR.
WHAT PEOPLE ARE SAYING
Real Member Reviews
I met Mario at Cross Fit Due North in TC and within an hour was on his table working on some ankle mobility and dorsiflexion issues. Mario is the best PT I've ever had -- and I've seen many in about 6 different states. He's a technique and methodology geek who enjoys understanding every facet of your movement to find a solution. After two days of visits he *evaporated* a brutal plantar fasciitis bout that had been bothering me for about a year. During my stay in TC I continued attending Palomino PT because every time I left, I left with increased comfort and mobility. I'll definitely stop in on future visits to TC even if I don't have a major issue.
Health Services for everyone in Traverse City!
Are You Ready To Level Up?
Getting Started Is Easy
STEP 1
FIND YOUR SPECIALIST
Tell us what you need. We’ll connect you with the right expert and get your first visit scheduled.
STEP 2
BUILD YOUR PLAN
Meet one-on-one, clarify your goals, and receive a personalized roadmap designed specifically for you.
STEP 3
START & THRIVE
Begin your plan with expert guidance, ongoing support, and real results you can feel.
this is your call to action...
start Your Journey today!
Got Questions? We've Got Answers Right Here!
Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.
We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!
When you start at Traverse City Health Collection, your fitness level will improve quickly, usually in the first 30 days.
The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!
Aesthetician
Every client begins with a consultation to assess skin type, concerns, and goals. From there, we create a personalized treatment plan designed for both immediate results and long-term skin health.
Most clients benefit from treatments every 4–6 weeks, depending on their skin goals and maintenance needs.
Hormone Health
Common signs include fatigue, weight changes, sleep disruption, mood fluctuations, low libido, and difficulty building muscle or losing fat. A comprehensive evaluation helps identify underlying imbalances.
Many clients notice improvements within 4–8 weeks, depending on the individual and the treatment plan. Sustainable optimization is a gradual, monitored process.
Personal Training
Yes. Every program is tailored to your goals, fitness level, injury history, and lifestyle to ensure safe and effective progression.
Most clients train 2–4 times per week depending on their goals, recovery capacity, and schedule.
Physical Therapy
In most cases, no referral is required. We can evaluate your condition and begin a personalized treatment plan right away.
We treat orthopedic injuries, chronic pain, post-surgical recovery, mobility limitations, and sports-related injuries.
Endurance Training
Yes. Training programs are customized based on your race distance, experience level, performance goals, and available training time.
We carefully manage training load, recovery, mobility, and strength integration to support long-term performance and durability.